What is strength meaning?

Strength means the quality or state of being physically, mentally or emotionally strong. It refers to the ability to withstand stress, adversity, challenges, or pressure without giving up or losing hope. Strength can be developed through regular physical exercise, meditation, positive self-talk, learning from mistakes, facing fears, building resilience, and cultivating a growth mindset. Strong people are often admired for their determination, perseverance, and ability to overcome obstacles. However, strength should not be confused with aggression, dominance or power over others. Respecting others and showing kindness are also important aspects of being strong.